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The correct way to prevent atypical pneumonia

(data provided by He Xianliang registered Chinese physician)


In order to avoid the life-threatening atypical pneumonia, the people of Hong Kong can be described as a treasure trove. Everyone has done enough in the diet, defense, and personal hygiene. Everyone is vigilant to prevent the infection and the rapid spread of the virus.



In terms of diet prevention, there is a soup recipe circulating in the market, the main medicinal materials are Banlangen, Gangemi root, honeysuckle, Forsythia, Daqingye, etc. This prescription is mainly for colds and inflammations. When the body has a cold or inflammation, these medicinal materials do have good anti-inflammatory and detoxifying effects.



It is important to know that the source of "atypical pneumonia" is a virus. In modern medicine, Western medicine has very few effective drugs to deal with diseases caused by viruses, and most of the diseases caused by viruses, such as: For the simple cold virus, no real effective medicine has been developed yet. To prevent the virus, the most practical way is to kill the virus by relying on its own immunity. However, because the "SARS" virus spreads strongly and rapidly, it makes everyone fearful.



In the treatment of "SARS", Chinese medicine mainly uses medicinal materials to enhance the body's immunity. The effectiveness of Radix Isatis, honeysuckle, and Forsythia can kill most viruses and bacteria. It can also increase the number of white blood cells and lymphocytes in the body's disease-fighting system and enhance phagocytic ability. Therefore, it is very useful for curing diseases caused by viruses. effective.



The above-mentioned soup recipes circulated in the market are suitable for patients who have developed symptoms of "SARS" or who have been in contact with patients who are suspected of being infected. Because the soup tends to be cold and cold, it is not suitable for regular consumption. If people who are not sick drink this recipe, it will damage the body's righteousness. The weak will feel dizzy and nauseous, making the body weaker and more susceptible to infection. For men, it may be Conditions that lead to premature ejaculation and decreased libido, and severe cases can lead to impotence. Therefore, anyone who has not been diagnosed and treated by a professional doctor should not take this prescription frequently.



The most correct way to prevent any disease is to try to enhance the body’s immunity. The primary reason for the decline of the body’s immunity should be the accumulation of too many free radicals in the body, so eliminating excessive free radicals in the body is the best way to prevent diseases.



The main reasons for reducing the body’s immunity are as follows:

  1. Exposure or long-term exposure to sunlight.
  2. Long-term influence by electromagnetic waves and radiation.
  3. Eat fried or grilled food often.
  4. Often eat artificial chemically processed foods, such as preservatives, artificial flavors, and colors.
  5. Physical exhaustion, excessive fatigue.
  6. Long-term exposure to polluted environments, such as air and water quality.


The main methods to enhance the body’s immune system are as follows:

  1. Eat natural foods are grown without pesticides.
  2. Eat more fresh fruits and vegetables.
  3. Because vegetables and fruits contain a lot of vitamins A, C and "bioflavonoids", they can eliminate free radicals.
  4. Drink more green tea.
  5. Appropriate exercise.
  6. Work and rest regularly and get enough rest.
  7. Always keep a cheerful mood.
  8. Avoid eating too many chemically processed foods, such as preservatives, artificial flavors, and colors.
  9. Avoid eating too much fried, fried, and grilled food.
  10. Avoid using microwave ovens for cooking.


Who is susceptible to "SARS"?

Under the contaminated environment of air, water, and food, coupled with poor diet and work and rest habits, people with irritability and infirmity are most susceptible to the virus, especially those who smoke and drink too much.

Prevent infection with "SARS"

  1. Pay attention to personal, household, and public hygiene.
  2. Maintain good eating habits and avoid fried, fried, spicy and irritating foods.
  3. No smoking or alcohol.
  4. Go to bed early and get up early, work and rest time.
  5. Exercise moderately.
  6. Keep calm and cheerful.
  7. Avoid contact with sick patients.
  8. Avoid crowded places and public places.
  9. Wear a mask to prevent infection.
  10. Use public chopsticks.
  11. Eat more foods that can improve the body's immunity.
    For example fresh fruits and vegetables, green tea, etc

Now, we provide two soup recipes that can improve immunity and prevent "SARS":

Immunity improvement soup (1)

 

Improving immunity soup (2)

Gassho Melon

2 catties

 

carrot

Half a catty

Fig

5 capsules

 

Horseshoe

Half a catty

Fresh Lily

3 taels

 

Bamboo cane

1 catty

Sichuan Fritillaria

5 money

 

Fresh Lily

3 taels

Orange peel

1 money

 

Candied dates

4 capsules


The above serving size is suitable for 4 people. You can add lean meat according to your personal preference and boil it in water for 3 hours. It can be sweet or savory.

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